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I can absolutely relate

This is exactly me - roller coaster in every aspect. I was feeling very discouraged this morning but now I am ENCOURAGED ❤! I am now on the Rolling River. It’s a great visual! Thank you Sara❤

Yes I can relate thankyou so much ❤

My desire is 7 and effort is 7. Thank you for helping me own this!

Tortia's? Do you mean like a mini mission wrap?

Awesome

i do one good week and then i eat terrible the next :( like you said, i need to have compassion for myself just like Jesus has compassion for me <3

I need a miracle and am willing to accept a slow miracle 🙏

I need this. We just went camping and it’s so hard to stay on track while on vacation.

Think like a scientist

I can relate!! Thank you!

Thank you so much.Yes, it has helped a lot.I'm going to try it a rolling river

I have done this and you are right😮

Loved your post

Great tips. Do you add milk to your oatmeal or skip the extra points?

I currently am on ozempic because of type 2 diabetes & I do feel it's cheating because I'm not hungry it's weird to be overweight most of ur life & all of a sudden u r satisfied with small portions of food. I became lifetime on my own lost 102 pounds 2019 but it was hard. I have gained 36 pounds from stress & my sugars were not controlled so Dr. prescribed medication & it has been a game changer. I'm working towards getting back to lifetime & my sugars r going down so even though I'm grateful for this medication I do feel it's an advantage that other people don't have.

I like that u mentioned how many times u have joined. I, too, joined many times, but their is a reason why we always go back it works.🎉🎉🎉🎉

Good point

You helped me sm❤ God bless you

I have committed to ugly a while back when I started WW last August. I have slipped up a time or two but have been able to get back on track. I rarely ever use my weeklies, I use them as a buffer. So far I've lost 50 lbs. and have plateued in recent months. I still have 50 lbs. more to lose. I found I have to track my food, the good the bad and the ugly because if I don't it's so easy for points to sneak in. I was hoping to lose more than 50 lbs. by now but I'm thankful to have lost what I have and I'm determined to lose the rest. Thanks for all you're doing to support us that are still working on reaching our goal. God bless.... Diane

You speak such truth. Love your encouragements.

I'm going to commit to Ugly Tracking!!! I LOVE "consistency matters more than accuracy." I'm going to put that on post-its and put them around my house! Thanks so much your advice is AMAZING!!!

Thank you for sharing your story. Mine is so similar to yours, and it helps to know I’m not alone. SIBO, sucrose intolerance, and fructose intolerance. We should start a club!

What times during the day are the snacks eaten? Thanks

I need a miracle.

All I do is eat

Amen and god bless thank you 🙏

I’m a 24 year old male, previously very active and followed what I believed was a fairly healthy diet. About a year ago I developed debilitating stomach cramps out of nowhere, and throughout the following months I developed a plethora of severe symptoms. After months of scopes, scans, and blood work it looked like my body was totally shutting down. Every test was abnormal, but not to the point they could diagnose me with anything. I saw multiple Gastro clinics and functional medicine docs just like you described! I finally got tested for sucrose intolerance a few weeks ago and got diagnosed just a couple days ago. I’m so relieved to have an explanation for some, if not ALL my issues. I am suspicious I developed an intolerance back around the age of 12 years old - when I began experiencing migraines. Every time I’d have a migraine I would crave really sugary stuff. It looks like it may be a long road, but I’m looking forward to feeling some relief in the future with a strict diet and the world’s priciest supplement: Sucraid. I greatly appreciate you sharing your story and providing insight into the various foods that agreed or disagreed with you. God bless.

Thank you for sharing!!

Yes

WOW! 😳What an incredible inspiration she is!! Thank you for sharing this. 💜

🎯 couldn't resonate more.

Oh, yes! I'm definitely inclined to obsess over food. And I agree with you, tracking frees me. I've been successful with WW. Not perfect--I'm lifetime and about 5 lbs over goal, but I'm working the plan and doing well. I wake up hungry every morning and so excited to plan what I'm going to eat that day. I pre-track while I'm eating breakfast. That works best for me. Thanks for all your great tips and recipes!

I need a weight lose miracle and if its slow okay along as the 100 pounds come off. In Jesus name Amen.

Please, pray for me to release 100lbs of weight.

9 effort

10

Oh my goodness did I need to hear this! I have/had lost over 180 pounds and maintained it for 2 1/2 years without any real struggle....and then the weight started creeping up very slowly. I had lost below my goal weight for WW so I wasn't really overly concerned. Until I started gaining beyond my goal weight. And then the stress and struggle became real; and then the frustration and anger set in, and then the denial. I am 35 pounds above my goal weight now, my clothes aren't fitting (thank goodness/or sadly I still have a few clothes in my closet that fit) and I am refusing to rebuy larger sizes. But I am still struggling to get my head and heart back in this game. Every morning I tell myself today is going to be better, that I am going to eat within my points, blah, blah, blah. Breakfast is usually fine but then it all starts to fall apart. I'm not saying that I ever have felt the weight gain wasn't deserved but I am definitely struggling with the frustration (and fear) that I cannot manage to regain my control. Your words here have helped and given something new to consider and focus on. Thank you Sara. I am praying God will open the "eyes of my heart" and I will get my life back on track.

Is there a 3 day plan for summertime to accommodate the hot weather? Love your channel ❤️❤️

I like the cherry pitter! I appreciate the commitment to go buy an actual strawberry huller.

How are you listed in UA-cam? I would love to follow you! Your weight loss is AMAZING!!

I want that!!!!!!!!

I love this ❤new ideas for meals ❤thank you!

What is your dressing recipe for salad?

Potatoes are my favorite

I want that! Lifetime Member but not at goal & not currently a WW member

Yes! My problem is I don’t eat enough calories. Not doing on purpose, just not hungary

Really enjoyed your video of grocery haul. I’m a WW Lifetime member, but not at goal & not currently a WW member. Congrats on your wt loss! I follow The Holy Mess and love 💕 that group!

So happy to see you on UA-cam LaNette!

Yes, do the video on the strawberry huller!